Geography · Colouring and labelling worksheet
The 7 Continents and 5 Oceans: Free KS1 Geography Worksheet
This free, printable continents and oceans worksheet helps children aged 5 to 7 begin to name and locate the world's seven continents and five oceans on a simple world map. Children write the name of each of the 12 numbered places on the map, using the word bank, then colour the continents and oceans.
It is free to print, use and share, at home or in the classroom. Just press print, or save it as a PDF.
What your child is learning
‘name and locate the world’s 7 continents and 5 oceans’
Key stage 1 Geography: Locational knowledge, National Curriculum in England. Source and licence
The 7 Continents and 5 Oceans
Free Geography worksheet · Ages 5 to 7

Label the map
Write the name for each number. Numbers 1 to 7 are continents. Numbers 8 to 12 are oceans. Use the word bank.
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
Colour the map
Colour each continent a different colour. Colour all the oceans blue.
Answers: The 7 Continents and 5 Oceans
Sheet 87
- 1. North America
- 2. South America
- 3. Europe
- 4. Africa
- 5. Asia
- 6. Oceania (or Australia)
- 7. Antarctica
- 8. Arctic Ocean
- 9. Atlantic Ocean
- 10. Indian Ocean
- 11. Pacific Ocean
- 12. Southern Ocean
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Answer key
- 1. North America
- 2. South America
- 3. Europe
- 4. Africa
- 5. Asia
- 6. Oceania (or Australia)
- 7. Antarctica
- 8. Arctic Ocean
- 9. Atlantic Ocean
- 10. Indian Ocean
- 11. Pacific Ocean
- 12. Southern Ocean
What is on the worksheet
A clear outline map of the world with 12 numbered markers: one on each of the seven continents and one in each of the five oceans. A word bank lists all 12 names, and there is a numbered line for each answer. A short colouring task follows.
Country borders are left off so the focus stays on the continents. The map shows the real shapes of the land, so some continents join up: Europe and Asia are one piece of land, North and South America meet in a thin strip, and Africa touches Asia. Before colouring, show your child roughly where Europe ends and Asia begins (along the Ural Mountains in Russia) and draw a light pencil line.
How to use it at home or in the classroom
Print the worksheet, or open it on a tablet and print from there. Start by finding the UK together; it is the small group of islands on the top left of Europe. Then go through the numbers one at a time. Ask your child to point to the place, find its name in the word bank and write it on the matching line. For younger children, read the word bank aloud and let them match the words by their first letter and shape.
A common mix-up is thinking the oceans are separate pools. Trace a finger from one ocean into the next to show they are all joined. A globe nearby helps here, because the flat map splits the Pacific Ocean into two parts, one at each side. In school it works well as a starter for a topic on the wider world, or as a quick check of locational knowledge.
What your child will learn
By the end of the activity, your child should be able to name the seven continents (Africa, Antarctica, Asia, Europe, North America, Oceania and South America) and the five oceans (the Arctic, Atlantic, Indian, Pacific and Southern Oceans), and begin to locate them on a world map.
Naming and locating the continents and oceans is one of the first steps in primary geography. It gives children a mental map of the wider world and a foundation for later learning about countries, climates and how places connect.
A note for teachers
This worksheet supports the Key Stage 1 geography programme of study for locational knowledge, where pupils name and locate the world's seven continents and five oceans. It works as a quick assessment of whether pupils can identify each continent and ocean, and pairs well with a globe, an atlas or an interactive world map.
This sheet uses Oceania for the continent that includes Australia, New Zealand and the Pacific islands. Some schemes of work say Australia or Australasia instead, so tell pupils both names if yours does. The five oceans in the curriculum include the Southern Ocean around Antarctica. There is no log-in and no watermark. You are welcome to print copies for your class and to link to this page from your school website or newsletter.
Frequently asked questions
What are the 7 continents and 5 oceans for KS1?
The seven continents are Africa, Antarctica, Asia, Europe, North America, Oceania (sometimes called Australia or Australasia) and South America. The five oceans are the Arctic, Atlantic, Indian, Pacific and Southern Oceans. The Pacific is the largest ocean and Asia is the largest continent.
What age or year group is this worksheet for?
It is designed for children aged 5 to 7, which is Years 1 and 2 (Key Stage 1) in England. Older children revising the continents and oceans, and confident younger children who enjoy colouring, will get something from it too.
Is this continents and oceans worksheet free to print and share?
Yes. It is free to print, use at home or in class, and share. There is no sign-up and no watermark. You are welcome to link to this page from a school website or newsletter.
How do I print or save the worksheet?
Press the Print button on this page, or use your browser's print option. To keep a copy, choose 'Save as PDF' as the destination in the print dialog. The worksheet is designed to fit a single A4 page.
Why does this worksheet say Oceania and five oceans?
Many atlases use 'Oceania' for the continent that includes Australia, New Zealand and the Pacific islands. Some schools say 'Australia' or 'Australasia' instead, so check which name your child's school uses. The Key Stage 1 curriculum asks for five oceans, which includes the Southern Ocean around Antarctica.
Curriculum links
- Key stage 1 Geography: Locational knowledge (statutory): 'name and locate the world’s 7 continents and 5 oceans'
- KS1 Geography Geographical skills and fieldwork (statutory): 'use world maps, atlases and globes to identify the United Kingdom and its countries, as well as the countries, continents and oceans studied at this key stage'
Quoted word for word from Department for Education documents: the National Curriculum in England, the EYFS framework or the RSHE guidance. Contains public sector information licensed under the Open Government Licence v3.0.
Made by The Owee education team. Updated 13/10/2026. Free to print and share.
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